Meet... @myhpodcast our Mental health Ambassador

As many of you know we have been supporting the construction industry's effort at raising the awareness of mental health.

Rob set up MYHP a.k.a 'the mind your head #podcast' in November 2020.

One of the soundest guys you'll meet/listen/watch online. He worked for years in construction as a bricklayer and knows first hand how hard it is to get this topic heard.

He has been working tirelessly over the last few years, he is trained as a Mental-Health First Aider. Travelling round the country to meet people in construction, Rob is getting people talking and to remember #itsoknottobeok.

Above all, your Mental wellbeing isn't just a fad, it is just as important to us as our physical wellbeing. Many look after their physical wellbeing by exercising, going to the gym, playing sport. Similarly, your mind is just as important.

Rob has a series of interviews on his podcasts available on both Apple and Spotify which are really worth listening too. You can also find him online here MYH Podcast

In addition, he does a lot of work with charities including The Lighthouse Construction which we are really big advocates of as you may know from our @woodbutchers  raffles.

Similarly, at Team TF, physical and emotional wellbeing is part of who we are. We feel very strongly in our values and we really support anyone else raising awareness. You can read more about us and What TF Stands For.